Smokey Cannellini Bean Dip

Author: Paul Turcotte
This white bean dip is ready in minutes. The combination of miso, black salt, and nutritional yeast makes for an irresistible umami treat!
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Prep 15 minutes
Servings 8 Servings
Course Appetizers
Cuisine American
Keyword Beans, Dip, Snack, Spread

Ingredients

  • 1 can Cannellini Beans 15 oz. can rinsed and drained
  • 2 Tbsp  lemon juice Use fresh for best results
  • 2 tsp Miso
  • ½ tsp Black Salt Kala Namak
  • ¼ tsp Liquid smoke
  • 1½ Tbsp sesame seeds or 1 tbsp of tahini
  • 1½ Tbsp Nutritional yeast
  • 1 clove Garlic more to taste
  • 1 Tbsp Water or Vegitable broth
  • ¼ tsp Sea Salt Optional to taste

Equipment

  • high speed blender

Instructions

  1. In a food processor or high-speed , combine the beans, lemon juice, miso, black salt, liquid smoke, sesame seeds, yeast, garlic, and 1 tablespoon of the water.
  2. Puree, adding additional water (or vegetable broth) if desired.
  3. Taste and adjust the seasonings as desired.

Notes

Try an optional 1 ⁄4 teaspoon pure maple syrup if you like a little sweetness over savory.